Tapioca Pudding (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 snack size (4 oz)

Daily Values

Calories

Amount Per Serving 134

% Daily Value*

Total Fat

Amount Per Serving 4.18g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 1.052g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.366g
- Monounsaturated Fat
  
  Amount Per Serving 2.544g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 180mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 21.92g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 20g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.8mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 95mg

% Daily Value 7%
Iron

Amount Per Serving 0.26mg

% Daily Value 1%
Potassium

Amount Per Serving 108mg

% Daily Value 2%

Nutrition summary:

Calories 134 KCal
Fat 4.18 g
Carbs 21.92 g
Protein 2.26 g

There are 134 calories in 1 snack size (4 oz) of Tapioca Pudding (Canned).

How long would it take to burn off 134 KCal?
Basketball	13 minutes
Cycling (10 MPH)	18 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.