Soft Serve Light Ice Cream Sundae with Fruit Topping Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 sundae
Daily Values
Calories
Amount Per Serving
261
% Daily Value*
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Total FatAmount Per Serving 3.27g% Daily Value 4%
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Saturated FatAmount Per Serving 2.023g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.145g
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Monounsaturated FatAmount Per Serving 0.949g
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-
CholesterolAmount Per Serving 15mg% Daily Value 5%
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SodiumAmount Per Serving 96mg% Daily Value 4%
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Total CarbohydrateAmount Per Serving 54.22g% Daily Value 20%
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Dietary FiberAmount Per Serving 0.3g% Daily Value 1%
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Total SugarsAmount Per Serving 24.67gIncludes -g Added Sugars
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ProteinAmount Per Serving 6.16g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 36mcg% Daily Value 4%
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Vitamin CAmount Per Serving 6.8mg% Daily Value 8%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 196mg% Daily Value 15%
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IronAmount Per Serving 0.2mg% Daily Value 1%
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PotassiumAmount Per Serving 295mg% Daily Value 6%
Nutrition summary:
- Calories 261 KCal
- Fat 3.27 g
- Carbs 54.22 g
- Protein 6.16 g
There are 261 calories in 1 sundae of Soft Serve Light Ice Cream Sundae with Fruit Topping.
How long would it take to burn off 261 KCal? |
|
---|---|
Basketball |
26 minutes |
Cycling (10 MPH) |
36 minutes |
Jogging |
21 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
25 minutes |
Walking |
30 minutes |
Weight Training |
30 minutes |
Values estimated based on person weighing 160 lbs. |