Cherry Strudel Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (approx 2" - 2-1/2" square)

Daily Values

Calories

Amount Per Serving 179

% Daily Value*

Total Fat

Amount Per Serving 6.41g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.936g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.277g
- Monounsaturated Fat
  
  Amount Per Serving 1.804g
Cholesterol

Amount Per Serving 9mg

% Daily Value 3%
Sodium

Amount Per Serving 82mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 28.88g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 18.05g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 49mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 2.9mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 21mg

% Daily Value 2%
Iron

Amount Per Serving 0.88mg

% Daily Value 5%
Potassium

Amount Per Serving 99mg

% Daily Value 2%

Nutrition summary:

Calories 179 KCal
Fat 6.41 g
Carbs 28.88 g
Protein 2.79 g

There are 179 calories in 1 piece (approx 2" - 2-1/2" square) of Cherry Strudel.

How long would it take to burn off 179 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.