Stuffed Artichokes Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 stuffed globe

Daily Values

Calories

Amount Per Serving 397

% Daily Value*

Total Fat

Amount Per Serving 14.43g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 3.376g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.254g
- Monounsaturated Fat
  
  Amount Per Serving 7.796g
Cholesterol

Amount Per Serving 8mg

% Daily Value 3%
Sodium

Amount Per Serving 1037mg

% Daily Value 45%
Total Carbohydrate

Amount Per Serving 54.42g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 9.5g
  
  % Daily Value 34%
- Total Sugars
  
  Amount Per Serving 5.55g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 14.83g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 35mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 16.6mg

% Daily Value 18%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 259mg

% Daily Value 20%
Iron

Amount Per Serving 4.49mg

% Daily Value 25%
Potassium

Amount Per Serving 622mg

% Daily Value 13%

Nutrition summary:

Calories 397 KCal
Fat 14.43 g
Carbs 54.42 g
Protein 14.83 g

There are 397 calories in 1 stuffed globe of Stuffed Artichokes.

How long would it take to burn off 397 KCal?
Basketball	40 minutes
Cycling (10 MPH)	54 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.