Baby Carrots Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 4

% Daily Value*

Total Fat

Amount Per Serving 0.01g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.002g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.006g
- Monounsaturated Fat
  
  Amount Per Serving 0.001g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 8mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 0.82g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.48g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.06g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 69mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 0.8mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 0.09mg

% Daily Value 1%
Potassium

Amount Per Serving 24mg

% Daily Value 1%

Nutrition summary:

Calories 4 KCal
Fat 0.01 g
Carbs 0.82 g
Protein 0.06 g

There are 4 calories in 1 medium of Baby Carrots.

How long would it take to burn off 4 KCal?
Basketball	0 minutes
Cycling (10 MPH)	1 minutes
Jogging	0 minutes
Running	0 minutes
Swimming (crawl, moderate pace)	0 minutes
Walking	0 minutes
Weight Training	0 minutes
Values estimated based on person weighing 160 lbs.