Baked Potato Stuffed with Chili (Peel Eaten) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 267

% Daily Value*

Total Fat

Amount Per Serving 7.48g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 2.267g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.427g
- Monounsaturated Fat
  
  Amount Per Serving 3.261g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 756mg

% Daily Value 33%
Total Carbohydrate

Amount Per Serving 44.37g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 6.6g
  
  % Daily Value 24%
- Total Sugars
  
  Amount Per Serving 2.89g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 51mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 17.7mg

% Daily Value 20%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 56mg

% Daily Value 4%
Iron

Amount Per Serving 4.08mg

% Daily Value 23%
Potassium

Amount Per Serving 1162mg

% Daily Value 25%

Nutrition summary:

Calories 267 KCal
Fat 7.48 g
Carbs 44.37 g
Protein 7.99 g

There are 267 calories in 1 medium of Baked Potato Stuffed with Chili (Peel Eaten).

How long would it take to burn off 267 KCal?
Basketball	27 minutes
Cycling (10 MPH)	37 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.