Cabbage Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories
Amount Per Serving 24
% Daily Value*
  • Total Fat
    Amount Per Serving 0.12g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.016g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.06g
    • Monounsaturated Fat
      Amount Per Serving 0.009g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 18mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 5.58g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 2.3g
      % Daily Value 8%
    • Total Sugars
      Amount Per Serving 3.58g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.44g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 9mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 32.2mg
    % Daily Value 36%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 47mg
    % Daily Value 4%
  • Iron
    Amount Per Serving 0.59mg
    % Daily Value 3%
  • Potassium
    Amount Per Serving 246mg
    % Daily Value 5%

Nutrition summary:

  • Calories 24 KCal
  • Fat 0.12 g
  • Carbs 5.58 g
  • Protein 1.44 g

There are 24 calories in 100 g of Cabbage.

How long would it take to burn off 24 KCal?

Basketball

2 minutes

Cycling (10 MPH)

3 minutes

Jogging

2 minutes

Running

2 minutes

Swimming (crawl, moderate pace)

2 minutes

Walking

3 minutes

Weight Training

3 minutes

Values estimated based on person weighing 160 lbs.

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