Cooked Green Cabbage Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 65

% Daily Value*

Total Fat

Amount Per Serving 4.32g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.771g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.374g
- Monounsaturated Fat
  
  Amount Per Serving 1.786g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 428mg

% Daily Value 19%
Total Carbohydrate

Amount Per Serving 6.76g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2.8g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 4.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.53g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 48mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 30.1mg

% Daily Value 33%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 47mg

% Daily Value 4%
Iron

Amount Per Serving 0.26mg

% Daily Value 1%
Potassium

Amount Per Serving 146mg

% Daily Value 3%

Nutrition summary:

Calories 65 KCal
Fat 4.32 g
Carbs 6.76 g
Protein 1.53 g

There are 65 calories in 1 cup of Cooked Green Cabbage.

How long would it take to burn off 65 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.