Yellow Tomatoes Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 tomato
Daily Values
Calories
Amount Per Serving
32
% Daily Value*
-
Total FatAmount Per Serving 0.55g% Daily Value 1%
-
Saturated FatAmount Per Serving 0.076g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.229g
-
Monounsaturated FatAmount Per Serving 0.085g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 49mg% Daily Value 2%
-
Total CarbohydrateAmount Per Serving 6.32g% Daily Value 2%
-
Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
-
Total SugarsAmount Per Serving -gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.08g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 19.1mg% Daily Value 21%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 23mg% Daily Value 2%
-
IronAmount Per Serving 1.04mg% Daily Value 6%
-
PotassiumAmount Per Serving 547mg% Daily Value 12%
Nutrition summary:
- Calories 32 KCal
- Fat 0.55 g
- Carbs 6.32 g
- Protein 2.08 g
There are 32 calories in 1 tomato of Yellow Tomatoes.
How long would it take to burn off 32 KCal? |
|
---|---|
Basketball |
3 minutes |
Cycling (10 MPH) |
4 minutes |
Jogging |
3 minutes |
Running |
2 minutes |
Swimming (crawl, moderate pace) |
3 minutes |
Walking |
4 minutes |
Weight Training |
4 minutes |
Values estimated based on person weighing 160 lbs. |