Cream Style Corn (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 184

% Daily Value*

Total Fat

Amount Per Serving 1.08g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.166g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.507g
- Monounsaturated Fat
  
  Amount Per Serving 0.315g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 730mg

% Daily Value 32%
Total Carbohydrate

Amount Per Serving 46.41g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 3.1g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 8.27g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 11.3mg

% Daily Value 13%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 0.97mg

% Daily Value 5%
Potassium

Amount Per Serving 343mg

% Daily Value 7%

Nutrition summary:

Calories 184 KCal
Fat 1.08 g
Carbs 46.41 g
Protein 4.45 g

There are 184 calories in 1 cup of Cream Style Corn (Canned).

How long would it take to burn off 184 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.