Garlic Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 clove
Daily Values
Calories
Amount Per Serving
4
% Daily Value*
-
Total FatAmount Per Serving 0.02g% Daily Value 0%
-
Saturated FatAmount Per Serving 0.003g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.007g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 1mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 0.99g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
-
Total SugarsAmount Per Serving 0.03gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.19g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0.9mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 5mg% Daily Value 0%
-
IronAmount Per Serving 0.05mg% Daily Value 0%
-
PotassiumAmount Per Serving 12mg% Daily Value 0%
Nutrition summary:
- Calories 4 KCal
- Fat 0.02 g
- Carbs 0.99 g
- Protein 0.19 g
There are 4 calories in 1 clove of Garlic.
How long would it take to burn off 4 KCal? |
|
---|---|
Basketball |
0 minutes |
Cycling (10 MPH) |
1 minutes |
Jogging |
0 minutes |
Running |
0 minutes |
Swimming (crawl, moderate pace) |
0 minutes |
Walking |
0 minutes |
Weight Training |
0 minutes |
Values estimated based on person weighing 160 lbs. |