Cooked Green Peas (from Frozen, Fat Not Added in Cooking) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 125

% Daily Value*

Total Fat

Amount Per Serving 0.43g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.079g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.205g
- Monounsaturated Fat
  
  Amount Per Serving 0.039g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 485mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 22.69g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 8.8g
  
  % Daily Value 31%
- Total Sugars
  
  Amount Per Serving 7.39g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.19g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 166mcg

% Daily Value 18%
Vitamin C

Amount Per Serving 15.7mg

% Daily Value 17%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 38mg

% Daily Value 3%
Iron

Amount Per Serving 2.42mg

% Daily Value 13%
Potassium

Amount Per Serving 174mg

% Daily Value 4%

Nutrition summary:

Calories 125 KCal
Fat 0.43 g
Carbs 22.69 g
Protein 8.19 g

There are 125 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).

How long would it take to burn off 125 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.