Cooked Green Peas (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 150

% Daily Value*

Total Fat

Amount Per Serving 4.31g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.801g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.365g
- Monounsaturated Fat
  
  Amount Per Serving 1.804g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 460mg

% Daily Value 20%
Total Carbohydrate

Amount Per Serving 21.51g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 7.09g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.54g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 84mcg

% Daily Value 9%
Vitamin C

Amount Per Serving 15.6mg

% Daily Value 17%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 1.63mg

% Daily Value 9%
Potassium

Amount Per Serving 296mg

% Daily Value 6%

Nutrition summary:

Calories 150 KCal
Fat 4.31 g
Carbs 21.51 g
Protein 7.54 g

There are 150 calories in 1 cup of Cooked Green Peas (Canned).

How long would it take to burn off 150 KCal?
Basketball	15 minutes
Cycling (10 MPH)	21 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	17 minutes
Weight Training	17 minutes
Values estimated based on person weighing 160 lbs.