Green Peas (Drained Solids, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 69

% Daily Value*

Total Fat

Amount Per Serving 0.35g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.062g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.163g
- Monounsaturated Fat
  
  Amount Per Serving 0.031g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 252mg

% Daily Value 11%
Total Carbohydrate

Amount Per Serving 12.58g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 4.1g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 4.16g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.42g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 27mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 9.6mg

% Daily Value 11%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 20mg

% Daily Value 2%
Iron

Amount Per Serving 0.95mg

% Daily Value 5%
Potassium

Amount Per Serving 173mg

% Daily Value 4%

Nutrition summary:

Calories 69 KCal
Fat 0.35 g
Carbs 12.58 g
Protein 4.42 g

There are 69 calories in 100 g of Green Peas (Drained Solids, Canned).

How long would it take to burn off 69 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.