Cooked Green Peas (from Fresh) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 167

% Daily Value*

Total Fat

Amount Per Serving 4.04g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.754g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.244g
- Monounsaturated Fat
  
  Amount Per Serving 1.772g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 406mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 25.01g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 8.7g
  
  % Daily Value 31%
- Total Sugars
  
  Amount Per Serving 9.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 102mcg

% Daily Value 11%
Vitamin C

Amount Per Serving 22.6mg

% Daily Value 25%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 43mg

% Daily Value 3%
Iron

Amount Per Serving 2.46mg

% Daily Value 14%
Potassium

Amount Per Serving 432mg

% Daily Value 9%

Nutrition summary:

Calories 167 KCal
Fat 4.04 g
Carbs 25.01 g
Protein 8.55 g

There are 167 calories in 1 cup of Cooked Green Peas (from Fresh).

How long would it take to burn off 167 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.