Green Peas (Without Salt, Drained, Cooked, Boiled) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 198

% Daily Value*

Total Fat

Amount Per Serving 6.44g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.672g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.54g
- Monounsaturated Fat
  
  Amount Per Serving 1.225g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 639mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 26.94g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 6.8g
  
  % Daily Value 24%
- Total Sugars
  
  Amount Per Serving 9.96g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.95g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 68mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 17.6mg

% Daily Value 20%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 73mg

% Daily Value 6%
Iron

Amount Per Serving 2.98mg

% Daily Value 17%
Potassium

Amount Per Serving 429mg

% Daily Value 9%

Nutrition summary:

Calories 198 KCal
Fat 6.44 g
Carbs 26.94 g
Protein 8.95 g

There are 198 calories in 1 cup of Cooked Peas with Mushroom Sauce (from Fresh).

How long would it take to burn off 198 KCal?
Basketball	20 minutes
Cycling (10 MPH)	27 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.