Jalapeno Peppers (Solids and Liquids, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pepper

Daily Values

Calories

Amount Per Serving 6

% Daily Value*

Total Fat

Amount Per Serving 0.21g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.021g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.113g
- Monounsaturated Fat
  
  Amount Per Serving 0.012g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 368mg

% Daily Value 16%
Total Carbohydrate

Amount Per Serving 1.04g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.47g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 19mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 2.2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.41mg

% Daily Value 2%
Potassium

Amount Per Serving 42mg

% Daily Value 1%

Nutrition summary:

Calories 6 KCal
Fat 0.21 g
Carbs 1.04 g
Protein 0.2 g

There are 6 calories in 1 pepper of Jalapeno Peppers (Solids and Liquids, Canned).

How long would it take to burn off 6 KCal?
Basketball	1 minutes
Cycling (10 MPH)	1 minutes
Jogging	0 minutes
Running	0 minutes
Swimming (crawl, moderate pace)	1 minutes
Walking	1 minutes
Weight Training	1 minutes
Values estimated based on person weighing 160 lbs.