Leeks (Bulb and Lower-Leaf) (Freeze-Dried) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 1

% Daily Value*

Total Fat

Amount Per Serving 0g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.001g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.002g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 0.15g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 0.02mg

% Daily Value 0%
Potassium

Amount Per Serving 5mg

% Daily Value 0%

Nutrition summary:

Calories 1 KCal
Fat 0 g
Carbs 0.15 g
Protein 0.03 g

There are 1 calories in 1 tbsp of Leeks (Bulb and Lower-Leaf) (Freeze-Dried).

How long would it take to burn off 1 KCal?
Basketball	0 minutes
Cycling (10 MPH)	0 minutes
Jogging	0 minutes
Running	0 minutes
Swimming (crawl, moderate pace)	0 minutes
Walking	0 minutes
Weight Training	0 minutes
Values estimated based on person weighing 160 lbs.