Pickled Mushrooms Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 33

% Daily Value*

Total Fat

Amount Per Serving 0.45g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.067g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.214g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 351mg

% Daily Value 15%
Total Carbohydrate

Amount Per Serving 4.54g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 2.28g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2.2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.67mg

% Daily Value 4%
Potassium

Amount Per Serving 395mg

% Daily Value 8%

Nutrition summary:

Calories 33 KCal
Fat 0.45 g
Carbs 4.54 g
Protein 4.13 g

There are 33 calories in 1 cup of Pickled Mushrooms.

How long would it take to burn off 33 KCal?
Basketball	3 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.