Brown Mushrooms (Crimini Italian) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 22

% Daily Value*

Total Fat

Amount Per Serving 0.1g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.014g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.042g
- Monounsaturated Fat
  
  Amount Per Serving 0.002g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 6mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 4.12g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 1.72g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 18mg

% Daily Value 1%
Iron

Amount Per Serving 0.4mg

% Daily Value 2%
Potassium

Amount Per Serving 448mg

% Daily Value 10%

Nutrition summary:

Calories 22 KCal
Fat 0.1 g
Carbs 4.12 g
Protein 2.5 g

There are 22 calories in 100 g of Brown Mushrooms (Crimini Italian).

How long would it take to burn off 22 KCal?
Basketball	2 minutes
Cycling (10 MPH)	3 minutes
Jogging	2 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	3 minutes
Weight Training	3 minutes
Values estimated based on person weighing 160 lbs.