Stuffed Mushrooms Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 stuffed cap

Daily Values

Calories

Amount Per Serving 67

% Daily Value*

Total Fat

Amount Per Serving 3.51g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.997g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.847g
- Monounsaturated Fat
  
  Amount Per Serving 1.389g
Cholesterol

Amount Per Serving 3mg

% Daily Value 1%
Sodium

Amount Per Serving 142mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 6.31g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.93g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.77g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 24mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 1.1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 39mg

% Daily Value 3%
Iron

Amount Per Serving 0.5mg

% Daily Value 3%
Potassium

Amount Per Serving 90mg

% Daily Value 2%

Nutrition summary:

Calories 67 KCal
Fat 3.51 g
Carbs 6.31 g
Protein 2.77 g

There are 67 calories in 1 stuffed cap of Stuffed Mushrooms.

How long would it take to burn off 67 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.