Greek Olives Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 olive

Daily Values

Calories

Amount Per Serving 16

% Daily Value*

Total Fat

Amount Per Serving 1.43g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.19g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.122g
- Monounsaturated Fat
  
  Amount Per Serving 1.056g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 132mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 0.91g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 14mg

% Daily Value 1%
Iron

Amount Per Serving 0.5mg

% Daily Value 3%
Potassium

Amount Per Serving 1mg

% Daily Value 0%

Nutrition summary:

Calories 16 KCal
Fat 1.43 g
Carbs 0.91 g
Protein 0.13 g

There are 16 calories in 1 olive of Greek Olives.

How long would it take to burn off 16 KCal?
Basketball	2 minutes
Cycling (10 MPH)	2 minutes
Jogging	1 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.