Dried Ancho Pepper Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 281

% Daily Value*

Total Fat

Amount Per Serving 8.2g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 0.82g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.511g
- Monounsaturated Fat
  
  Amount Per Serving 0.492g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 43mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 51.41g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 21.6g
  
  % Daily Value 77%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 11.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1022mcg

% Daily Value 114%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 61mg

% Daily Value 5%
Iron

Amount Per Serving 10.93mg

% Daily Value 61%
Potassium

Amount Per Serving 2411mg

% Daily Value 51%

Nutrition summary:

Calories 281 KCal
Fat 8.2 g
Carbs 51.41 g
Protein 11.86 g

There are 281 calories in 100 g of Dried Ancho Pepper.

How long would it take to burn off 281 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.