Stuffed Pepper with Meat Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 pepper with filling

Daily Values

Calories

Amount Per Serving 270

% Daily Value*

Total Fat

Amount Per Serving 21.19g

% Daily Value 27%
- Saturated Fat
  
  Amount Per Serving 7.583g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.224g
- Monounsaturated Fat
  
  Amount Per Serving 8.742g
Cholesterol

Amount Per Serving 48mg

% Daily Value 16%
Sodium

Amount Per Serving 517mg

% Daily Value 22%
Total Carbohydrate

Amount Per Serving 6.24g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 2.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 14.05g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 158mcg

% Daily Value 18%
Vitamin C

Amount Per Serving 58.1mg

% Daily Value 65%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 142mg

% Daily Value 11%
Iron

Amount Per Serving 1.42mg

% Daily Value 8%
Potassium

Amount Per Serving 298mg

% Daily Value 6%

Nutrition summary:

Calories 270 KCal
Fat 21.19 g
Carbs 6.24 g
Protein 14.05 g

There are 270 calories in 1/2 pepper with filling of Stuffed Pepper with Meat.

How long would it take to burn off 270 KCal?
Basketball	27 minutes
Cycling (10 MPH)	37 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.