Mixed Pickles Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 212
% Daily Value*
  • Total Fat
    Amount Per Serving 0.78g
    % Daily Value 1%
    • Saturated Fat
      Amount Per Serving 0.088g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.2g
    • Monounsaturated Fat
      Amount Per Serving 0.341g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 1325mg
    % Daily Value 58%
  • Total Carbohydrate
    Amount Per Serving 57.26g
    % Daily Value 21%
    • Dietary Fiber
      Amount Per Serving 1.9g
      % Daily Value 7%
    • Total Sugars
      Amount Per Serving 26.1g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.6g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 68mcg
    % Daily Value 8%
  • Vitamin C
    Amount Per Serving 1.7mg
    % Daily Value 2%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 5mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1.43mg
    % Daily Value 8%
  • Potassium
    Amount Per Serving 40mg
    % Daily Value 1%

Nutrition summary:

  • Calories 212 KCal
  • Fat 0.78 g
  • Carbs 57.26 g
  • Protein 0.6 g

There are 212 calories in 1 cup of Mixed Pickles.

How long would it take to burn off 212 KCal?

Basketball

21 minutes

Cycling (10 MPH)

29 minutes

Jogging

17 minutes

Running

14 minutes

Swimming (crawl, moderate pace)

21 minutes

Walking

24 minutes

Weight Training

24 minutes

Values estimated based on person weighing 160 lbs.

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