Mixed Pickles Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
212
% Daily Value*
-
Total FatAmount Per Serving 0.78g% Daily Value 1%
-
Saturated FatAmount Per Serving 0.088g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.2g
-
Monounsaturated FatAmount Per Serving 0.341g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 1325mg% Daily Value 58%
-
Total CarbohydrateAmount Per Serving 57.26g% Daily Value 21%
-
Dietary FiberAmount Per Serving 1.9g% Daily Value 7%
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Total SugarsAmount Per Serving 26.1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.6g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 68mcg% Daily Value 8%
-
Vitamin CAmount Per Serving 1.7mg% Daily Value 2%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 5mg% Daily Value 0%
-
IronAmount Per Serving 1.43mg% Daily Value 8%
-
PotassiumAmount Per Serving 40mg% Daily Value 1%
Nutrition summary:
- Calories 212 KCal
- Fat 0.78 g
- Carbs 57.26 g
- Protein 0.6 g
There are 212 calories in 1 cup of Mixed Pickles.
How long would it take to burn off 212 KCal? |
|
---|---|
Basketball |
21 minutes |
Cycling (10 MPH) |
29 minutes |
Jogging |
17 minutes |
Running |
14 minutes |
Swimming (crawl, moderate pace) |
21 minutes |
Walking |
24 minutes |
Weight Training |
24 minutes |
Values estimated based on person weighing 160 lbs. |