Potato Patty Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 patty (3" to 3-1/2" dia)
Daily Values
Calories
Amount Per Serving
135
% Daily Value*
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Total FatAmount Per Serving 8.34g% Daily Value 11%
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Saturated FatAmount Per Serving 2.078g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1.399g
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Monounsaturated FatAmount Per Serving 4.308g
-
-
CholesterolAmount Per Serving 51mg% Daily Value 17%
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SodiumAmount Per Serving 186mg% Daily Value 8%
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Total CarbohydrateAmount Per Serving 11.99g% Daily Value 4%
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Dietary FiberAmount Per Serving 0.9g% Daily Value 3%
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Total SugarsAmount Per Serving 1.03gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.95g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 37mcg% Daily Value 4%
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Vitamin CAmount Per Serving 5.2mg% Daily Value 6%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 19mg% Daily Value 1%
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IronAmount Per Serving 0.54mg% Daily Value 3%
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PotassiumAmount Per Serving 193mg% Daily Value 4%
Nutrition summary:
- Calories 135 KCal
- Fat 8.34 g
- Carbs 11.99 g
- Protein 2.95 g
There are 135 calories in 1 patty (3" to 3-1/2" dia) of Potato Patty.
How long would it take to burn off 135 KCal? |
|
---|---|
Basketball |
14 minutes |
Cycling (10 MPH) |
18 minutes |
Jogging |
11 minutes |
Running |
9 minutes |
Swimming (crawl, moderate pace) |
13 minutes |
Walking |
16 minutes |
Weight Training |
16 minutes |
Values estimated based on person weighing 160 lbs. |