Breaded or Battered Potato French Fries Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 10 curls serving

Daily Values

Calories

Amount Per Serving 171

% Daily Value*

Total Fat

Amount Per Serving 10.39g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 1.894g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.827g
- Monounsaturated Fat
  
  Amount Per Serving 4.131g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 217mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 16.5g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 2.29g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.09g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2.2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 52mg

% Daily Value 4%
Iron

Amount Per Serving 0.65mg

% Daily Value 4%
Potassium

Amount Per Serving 170mg

% Daily Value 4%

Nutrition summary:

Calories 171 KCal
Fat 10.39 g
Carbs 16.5 g
Protein 3.09 g

There are 171 calories in 1 10 curls serving of Breaded or Battered Potato French Fries.

How long would it take to burn off 171 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.