Oriental Radishes Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 radish (7" long)

Daily Values

Calories

Amount Per Serving 61

% Daily Value*

Total Fat

Amount Per Serving 0.34g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.101g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.152g
- Monounsaturated Fat
  
  Amount Per Serving 0.057g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 71mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 13.86g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 5.4g
  
  % Daily Value 19%
- Total Sugars
  
  Amount Per Serving 8.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 74.4mg

% Daily Value 83%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 91mg

% Daily Value 7%
Iron

Amount Per Serving 1.35mg

% Daily Value 8%
Potassium

Amount Per Serving 767mg

% Daily Value 16%

Nutrition summary:

Calories 61 KCal
Fat 0.34 g
Carbs 13.86 g
Protein 2.03 g

There are 61 calories in 1 radish (7" long) of Oriental Radishes.

How long would it take to burn off 61 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.