Succotash (Corn and Limas) (Cream Style, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 205

% Daily Value*

Total Fat

Amount Per Serving 1.44g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.269g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.692g
- Monounsaturated Fat
  
  Amount Per Serving 0.279g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 652mg

% Daily Value 28%
Total Carbohydrate

Amount Per Serving 46.84g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 8g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 19mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 17mg

% Daily Value 19%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 29mg

% Daily Value 2%
Iron

Amount Per Serving 1.46mg

% Daily Value 8%
Potassium

Amount Per Serving 487mg

% Daily Value 10%

Nutrition summary:

Calories 205 KCal
Fat 1.44 g
Carbs 46.84 g
Protein 7.02 g

There are 205 calories in 1 cup of Succotash (Corn and Limas) (Cream Style, Canned).

How long would it take to burn off 205 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.