Sweet Potato Leaves Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 35

% Daily Value*

Total Fat

Amount Per Serving 0.3g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.065g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.134g
- Monounsaturated Fat
  
  Amount Per Serving 0.012g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 9mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 6.38g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 51mcg

% Daily Value 6%
Vitamin C

Amount Per Serving 11mg

% Daily Value 12%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 37mg

% Daily Value 3%
Iron

Amount Per Serving 1.01mg

% Daily Value 6%
Potassium

Amount Per Serving 518mg

% Daily Value 11%

Nutrition summary:

Calories 35 KCal
Fat 0.3 g
Carbs 6.38 g
Protein 4 g

There are 35 calories in 100 g of Sweet Potato Leaves.

How long would it take to burn off 35 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.