French Toast with Butter Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 2 slices

Daily Values

Calories

Amount Per Serving 356

% Daily Value*

Total Fat

Amount Per Serving 18.76g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 7.749g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.444g
- Monounsaturated Fat
  
  Amount Per Serving 7.074g
Cholesterol

Amount Per Serving 116mg

% Daily Value 39%
Sodium

Amount Per Serving 513mg

% Daily Value 22%
Total Carbohydrate

Amount Per Serving 36.04g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10.34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 136mcg

% Daily Value 15%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 73mg

% Daily Value 6%
Iron

Amount Per Serving 1.89mg

% Daily Value 11%
Potassium

Amount Per Serving 177mg

% Daily Value 4%

Nutrition summary:

Calories 356 KCal
Fat 18.76 g
Carbs 36.04 g
Protein 10.34 g

There are 356 calories in 2 slices of French Toast with Butter.

How long would it take to burn off 356 KCal?
Basketball	36 minutes
Cycling (10 MPH)	49 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	41 minutes
Weight Training	41 minutes
Values estimated based on person weighing 160 lbs.