Chocolate Cake (Dry Mix) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 121

% Daily Value*

Total Fat

Amount Per Serving 4.42g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 0.925g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.43g
- Monounsaturated Fat
  
  Amount Per Serving 1.789g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 234mg

% Daily Value 10%
Total Carbohydrate

Amount Per Serving 20.7g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 10.86g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.67g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 43mg

% Daily Value 3%
Iron

Amount Per Serving 1.28mg

% Daily Value 7%
Potassium

Amount Per Serving 94mg

% Daily Value 2%

Nutrition summary:

Calories 121 KCal
Fat 4.42 g
Carbs 20.7 g
Protein 1.67 g

There are 121 calories in 1 oz of Chocolate Cake (Dry Mix).

How long would it take to burn off 121 KCal?
Basketball	12 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.