German Chocolate Cake (Dry Mix, Pudding Type) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package (18.25 oz)

Daily Values

Calories

Amount Per Serving 2073

% Daily Value*

Total Fat

Amount Per Serving 49.12g

% Daily Value 63%
- Saturated Fat
  
  Amount Per Serving 16.57g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 9.425g
- Monounsaturated Fat
  
  Amount Per Serving 19.548g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 3324mg

% Daily Value 145%
Total Carbohydrate

Amount Per Serving 414.12g

% Daily Value 151%
- Dietary Fiber
  
  Amount Per Serving 18.1g
  
  % Daily Value 65%
- Total Sugars
  
  Amount Per Serving 256.12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 20.68g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 501mg

% Daily Value 39%
Iron

Amount Per Serving 9.98mg

% Daily Value 55%
Potassium

Amount Per Serving 770mg

% Daily Value 16%

Nutrition summary:

Calories 2073 KCal
Fat 49.12 g
Carbs 414.12 g
Protein 20.68 g

There are 2073 calories in 1 package (18.25 oz) of German Chocolate Cake (Dry Mix, Pudding Type).

How long would it take to burn off 2073 KCal?
Basketball	207 minutes
Cycling (10 MPH)	284 minutes
Jogging	167 minutes
Running	137 minutes
Swimming (crawl, moderate pace)	201 minutes
Walking	238 minutes
Weight Training	238 minutes
Values estimated based on person weighing 160 lbs.