Berry Cobbler Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
508
% Daily Value*
-
Total FatAmount Per Serving 13.28g% Daily Value 17%
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Saturated FatAmount Per Serving 2.845g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 4.045g
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Monounsaturated FatAmount Per Serving 5.559g
-
-
CholesterolAmount Per Serving 2mg% Daily Value 1%
-
SodiumAmount Per Serving 438mg% Daily Value 19%
-
Total CarbohydrateAmount Per Serving 93.96g% Daily Value 34%
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Dietary FiberAmount Per Serving 3.9g% Daily Value 14%
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Total SugarsAmount Per Serving 51.73gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 6.03g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 17mcg% Daily Value 2%
-
Vitamin CAmount Per Serving 9.5mg% Daily Value 11%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 180mg% Daily Value 14%
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IronAmount Per Serving 2.5mg% Daily Value 14%
-
PotassiumAmount Per Serving 174mg% Daily Value 4%
Nutrition summary:
- Calories 508 KCal
- Fat 13.28 g
- Carbs 93.96 g
- Protein 6.03 g
There are 508 calories in 1 cup of Berry Cobbler.
How long would it take to burn off 508 KCal? |
|
---|---|
Basketball |
51 minutes |
Cycling (10 MPH) |
70 minutes |
Jogging |
41 minutes |
Running |
34 minutes |
Swimming (crawl, moderate pace) |
49 minutes |
Walking |
58 minutes |
Weight Training |
58 minutes |
Values estimated based on person weighing 160 lbs. |