Deluxe Seafood Platter Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1100

% Daily Value*

Total Fat

Amount Per Serving 4g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 33g
- Trans Fat
  
  Amount Per Serving 4g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 210mg

% Daily Value 70%
Sodium

Amount Per Serving 1880mg

% Daily Value 82%
Total Carbohydrate

Amount Per Serving 67g

% Daily Value 24%
- Dietary Fiber
  
  Amount Per Serving -g
  
  % Daily Value -%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 36g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 60mg

% Daily Value 1%

Nutrition summary:

Calories 1100 KCal
Fat 4 g
Carbs 67 g
Protein 36 g

There are 1100 calories in 1 serving of Deluxe Seafood Platter.

How long would it take to burn off 1100 KCal?
Basketball	110 minutes
Cycling (10 MPH)	151 minutes
Jogging	89 minutes
Running	73 minutes
Swimming (crawl, moderate pace)	107 minutes
Walking	126 minutes
Weight Training	126 minutes
Values estimated based on person weighing 160 lbs.