Loaded Baked Potato – 1 Potato Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 990

% Daily Value*

Total Fat

Amount Per Serving 60g

% Daily Value 77%
- Saturated Fat
  
  Amount Per Serving 28g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 109mg

% Daily Value 36%
Sodium

Amount Per Serving 1107mg

% Daily Value 48%
Total Carbohydrate

Amount Per Serving 72g

% Daily Value 26%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 990 KCal
Fat 60 g
Carbs 72 g
Protein 33 g

There are 990 calories in 1 serving of Loaded Baked Potato.

How long would it take to burn off 990 KCal?
Basketball	99 minutes
Cycling (10 MPH)	136 minutes
Jogging	80 minutes
Running	66 minutes
Swimming (crawl, moderate pace)	96 minutes
Walking	114 minutes
Weight Training	114 minutes
Values estimated based on person weighing 160 lbs.