Pot Sticker Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pot sticker

Daily Values

Calories

Amount Per Serving 77

% Daily Value*

Total Fat

Amount Per Serving 2.99g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.066g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.322g
- Monounsaturated Fat
  
  Amount Per Serving 1.272g
Cholesterol

Amount Per Serving 31mg

% Daily Value 10%
Sodium

Amount Per Serving 176mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 7.5g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.25g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 0.65mg

% Daily Value 4%
Potassium

Amount Per Serving 81mg

% Daily Value 2%

Nutrition summary:

Calories 77 KCal
Fat 2.99 g
Carbs 7.5 g
Protein 4.55 g

There are 77 calories in 1 pot sticker of Pot Sticker.

How long would it take to burn off 77 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.