Spicy Romano Shrimp and Chicken (Lunch) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 942

% Daily Value*

Total Fat

Amount Per Serving 51g

% Daily Value 65%
- Saturated Fat
  
  Amount Per Serving 27g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 223mg

% Daily Value 74%
Sodium

Amount Per Serving 1176mg

% Daily Value 51%
Total Carbohydrate

Amount Per Serving 72g

% Daily Value 26%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 942 KCal
Fat 51 g
Carbs 72 g
Protein 47 g

There are 942 calories in 1 serving of Spicy Romano Shrimp and Chicken (Lunch).

How long would it take to burn off 942 KCal?
Basketball	94 minutes
Cycling (10 MPH)	129 minutes
Jogging	76 minutes
Running	62 minutes
Swimming (crawl, moderate pace)	91 minutes
Walking	108 minutes
Weight Training	108 minutes
Values estimated based on person weighing 160 lbs.