Meatless Egg Roll Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 egg roll

Daily Values

Calories

Amount Per Serving 100

% Daily Value*

Total Fat

Amount Per Serving 5.8g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.229g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.324g
- Monounsaturated Fat
  
  Amount Per Serving 2.857g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 271mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 9.73g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.8g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.99g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 13mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2.8mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 15mg

% Daily Value 1%
Iron

Amount Per Serving 0.82mg

% Daily Value 5%
Potassium

Amount Per Serving 98mg

% Daily Value 2%

Nutrition summary:

Calories 100 KCal
Fat 5.8 g
Carbs 9.73 g
Protein 2.6 g

There are 100 calories in 1 egg roll of Meatless Egg Roll.

How long would it take to burn off 100 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.