Egg Roll with Beef and/or Pork Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 egg roll

Daily Values

Calories

Amount Per Serving 113

% Daily Value*

Total Fat

Amount Per Serving 6.2g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 1.441g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.32g
- Monounsaturated Fat
  
  Amount Per Serving 2.981g
Cholesterol

Amount Per Serving 37mg

% Daily Value 12%
Sodium

Amount Per Serving 270mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 9.16g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 0.67g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 13mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 15mg

% Daily Value 1%
Iron

Amount Per Serving 0.84mg

% Daily Value 5%
Potassium

Amount Per Serving 125mg

% Daily Value 3%

Nutrition summary:

Calories 113 KCal
Fat 6.2 g
Carbs 9.16 g
Protein 5 g

There are 113 calories in 1 egg roll of Egg Roll with Beef and/or Pork.

How long would it take to burn off 113 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.