Shrimp and Chicken Gumbo Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1440

% Daily Value*

Total Fat

Amount Per Serving 81g

% Daily Value 104%
- Saturated Fat
  
  Amount Per Serving 37g
- Trans Fat
  
  Amount Per Serving 2g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 440mg

% Daily Value 147%
Sodium

Amount Per Serving 2260mg

% Daily Value 98%
Total Carbohydrate

Amount Per Serving 93g

% Daily Value 34%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 84g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1440 KCal
Fat 81 g
Carbs 93 g
Protein 84 g

There are 1440 calories in 1 serving of Shrimp and Chicken Gumbo.

How long would it take to burn off 1440 KCal?
Basketball	144 minutes
Cycling (10 MPH)	197 minutes
Jogging	116 minutes
Running	95 minutes
Swimming (crawl, moderate pace)	140 minutes
Walking	166 minutes
Weight Training	166 minutes
Values estimated based on person weighing 160 lbs.