Diet Gelatin Dessert with Fruit (Sweetened with Low Calorie Sweetener) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 79

% Daily Value*

Total Fat

Amount Per Serving 0.24g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.077g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.058g
- Monounsaturated Fat
  
  Amount Per Serving 0.017g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 31mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 21.72g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 13.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.34g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 9.1mg

% Daily Value 10%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 10mg

% Daily Value 1%
Iron

Amount Per Serving 0.29mg

% Daily Value 2%
Potassium

Amount Per Serving 257mg

% Daily Value 5%

Nutrition summary:

Calories 79 KCal
Fat 0.24 g
Carbs 21.72 g
Protein 1.34 g

There are 79 calories in 1 cup of Diet Gelatin Dessert with Fruit (Sweetened with Low Calorie Sweetener).

How long would it take to burn off 79 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.