Diet Gelatin Dessert with Sour Cream (Sweetened with Low Calorie Sweetener) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 127

% Daily Value*

Total Fat

Amount Per Serving 8.63g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 6.912g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.243g
- Monounsaturated Fat
  
  Amount Per Serving 1.019g
Cholesterol

Amount Per Serving 2mg

% Daily Value 1%
Sodium

Amount Per Serving 109mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 9.83g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 2.43g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.5mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 64mg

% Daily Value 5%
Iron

Amount Per Serving 0.05mg

% Daily Value 0%
Potassium

Amount Per Serving 86mg

% Daily Value 2%

Nutrition summary:

Calories 127 KCal
Fat 8.63 g
Carbs 9.83 g
Protein 3.13 g

There are 127 calories in 1 cup of Diet Gelatin Dessert with Sour Cream (Sweetened with Low Calorie Sweetener).

How long would it take to burn off 127 KCal?
Basketball	13 minutes
Cycling (10 MPH)	17 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.