Lamb Gyro Sandwich Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 gyro

Daily Values

Calories

Amount Per Serving 557

% Daily Value*

Total Fat

Amount Per Serving 11.03g

% Daily Value 14%
- Saturated Fat
  
  Amount Per Serving 3.499g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.77g
- Monounsaturated Fat
  
  Amount Per Serving 4.077g
Cholesterol

Amount Per Serving 79mg

% Daily Value 26%
Sodium

Amount Per Serving 1104mg

% Daily Value 48%
Total Carbohydrate

Amount Per Serving 77.09g

% Daily Value 28%
- Dietary Fiber
  
  Amount Per Serving 4.2g
  
  % Daily Value 15%
- Total Sugars
  
  Amount Per Serving 7.47g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 34.99g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 32mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 13.3mg

% Daily Value 15%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 161mg

% Daily Value 12%
Iron

Amount Per Serving 4.14mg

% Daily Value 23%
Potassium

Amount Per Serving 736mg

% Daily Value 16%

Nutrition summary:

Calories 557 KCal
Fat 11.03 g
Carbs 77.09 g
Protein 34.99 g

There are 557 calories in 1 gyro of Lamb Gyro Sandwich.

How long would it take to burn off 557 KCal?
Basketball	56 minutes
Cycling (10 MPH)	76 minutes
Jogging	45 minutes
Running	37 minutes
Swimming (crawl, moderate pace)	54 minutes
Walking	64 minutes
Weight Training	64 minutes
Values estimated based on person weighing 160 lbs.