Chicken Gyro Sandwich Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 gyro
Daily Values
Calories
Amount Per Serving
519
% Daily Value*
-
Total FatAmount Per Serving 6.32g% Daily Value 8%
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Saturated FatAmount Per Serving 1.469g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 1.828g
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Monounsaturated FatAmount Per Serving 1.885g
-
-
CholesterolAmount Per Serving 77mg% Daily Value 26%
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SodiumAmount Per Serving 1110mg% Daily Value 48%
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Total CarbohydrateAmount Per Serving 77.09g% Daily Value 28%
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Dietary FiberAmount Per Serving 4.2g% Daily Value 15%
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Total SugarsAmount Per Serving 7.47gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 35.89g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 47mcg% Daily Value 5%
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Vitamin CAmount Per Serving 13.3mg% Daily Value 15%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 156mg% Daily Value 12%
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IronAmount Per Serving 3.4mg% Daily Value 19%
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PotassiumAmount Per Serving 694mg% Daily Value 15%
Nutrition summary:
- Calories 519 KCal
- Fat 6.32 g
- Carbs 77.09 g
- Protein 35.89 g
There are 519 calories in 1 gyro of Chicken Gyro Sandwich.
How long would it take to burn off 519 KCal? |
|
---|---|
Basketball |
52 minutes |
Cycling (10 MPH) |
71 minutes |
Jogging |
42 minutes |
Running |
34 minutes |
Swimming (crawl, moderate pace) |
50 minutes |
Walking |
60 minutes |
Weight Training |
60 minutes |
Values estimated based on person weighing 160 lbs. |