Chocolate Malted Milk (with Skim Milk) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 150

% Daily Value*

Total Fat

Amount Per Serving 1.06g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.7g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.177g
- Monounsaturated Fat
  
  Amount Per Serving 0.233g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 127mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 27.05g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 24.42g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.25g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 136mcg

% Daily Value 15%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 282mg

% Daily Value 22%
Iron

Amount Per Serving 0.49mg

% Daily Value 3%
Potassium

Amount Per Serving 454mg

% Daily Value 10%

Nutrition summary:

Calories 150 KCal
Fat 1.06 g
Carbs 27.05 g
Protein 8.25 g

There are 150 calories in 1 cup of Chocolate Malted Milk (with Skim Milk).

How long would it take to burn off 150 KCal?
Basketball	15 minutes
Cycling (10 MPH)	21 minutes
Jogging	12 minutes
Running	10 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	17 minutes
Weight Training	17 minutes
Values estimated based on person weighing 160 lbs.