Bacon Turkey Cheddar Melt Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 840
% Daily Value*
  • Total Fat
    Amount Per Serving 41g
    % Daily Value 53%
    • Saturated Fat
      Amount Per Serving 13g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 100mg
    % Daily Value 33%
  • Sodium
    Amount Per Serving 2390mg
    % Daily Value 104%
  • Total Carbohydrate
    Amount Per Serving 84g
    % Daily Value 31%
    • Dietary Fiber
      Amount Per Serving 4g
      % Daily Value 14%
    • Total Sugars
      Amount Per Serving 6g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 39g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 840 KCal
  • Fat 41 g
  • Carbs 84 g
  • Protein 39 g

There are 840 calories in 1 serving of Turkey Cheddar 'N Bacon Panini Melt.

How long would it take to burn off 840 KCal?

Basketball

84 minutes

Cycling (10 MPH)

115 minutes

Jogging

68 minutes

Running

56 minutes

Swimming (crawl, moderate pace)

82 minutes

Walking

97 minutes

Weight Training

97 minutes

Values estimated based on person weighing 160 lbs.

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