Chocolate Wafer Pie Shell Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tart shell

Daily Values

Calories

Amount Per Serving 111

% Daily Value*

Total Fat

Amount Per Serving 6.84g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.481g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.697g
- Monounsaturated Fat
  
  Amount Per Serving 3.24g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 148mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 11.97g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 4.86g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 46mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 0.66mg

% Daily Value 4%
Potassium

Amount Per Serving 37mg

% Daily Value 1%

Nutrition summary:

Calories 111 KCal
Fat 6.84 g
Carbs 11.97 g
Protein 1.12 g

There are 111 calories in 1 tart shell of Chocolate Wafer Pie Shell.

How long would it take to burn off 111 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.