Graham Cracker Pie Shell Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tart shell

Daily Values

Calories

Amount Per Serving 109

% Daily Value*

Total Fat

Amount Per Serving 5.48g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 1.143g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.52g
- Monounsaturated Fat
  
  Amount Per Serving 2.501g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 126mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 14.34g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 8.43g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.92g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 42mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.48mg

% Daily Value 3%
Potassium

Amount Per Serving 19mg

% Daily Value 0%

Nutrition summary:

Calories 109 KCal
Fat 5.48 g
Carbs 14.34 g
Protein 0.92 g

There are 109 calories in 1 tart shell of Graham Cracker Pie Shell.

How long would it take to burn off 109 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.