Vanilla Wafer Pie Crust Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece (1/8 9" crust)
Daily Values
Calories
Amount Per Serving
117
% Daily Value*
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Total FatAmount Per Serving 7.96g% Daily Value 10%
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Saturated FatAmount Per Serving 1.635g
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Trans FatAmount Per Serving -g
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Polyunsaturated FatAmount Per Serving 2.35g
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Monounsaturated FatAmount Per Serving 3.442g
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-
CholesterolAmount Per Serving 9mg% Daily Value 3%
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SodiumAmount Per Serving 113mg% Daily Value 5%
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Total CarbohydrateAmount Per Serving 11.04g% Daily Value 4%
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Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 1.61gIncludes -g Added Sugars
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ProteinAmount Per Serving 0.81g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 59mcg% Daily Value 7%
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Vitamin CAmount Per Serving 0mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 9mg% Daily Value 1%
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IronAmount Per Serving 0.36mg% Daily Value 2%
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PotassiumAmount Per Serving 17mg% Daily Value 0%
Nutrition summary:
- Calories 117 KCal
- Fat 7.96 g
- Carbs 11.04 g
- Protein 0.81 g
There are 117 calories in 1 piece (1/8 9" crust) of Vanilla Wafer Pie Crust.
How long would it take to burn off 117 KCal? |
|
---|---|
Basketball |
12 minutes |
Cycling (10 MPH) |
16 minutes |
Jogging |
9 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
11 minutes |
Walking |
13 minutes |
Weight Training |
13 minutes |
Values estimated based on person weighing 160 lbs. |